To embroider by hand is the perfect way to de-stress and have fun.
With each stitch your worries will slowly find its way to the exit.
In fact, studies show how creating with your hands for just 20 minutes reduces blood pressure and allows your body to breathe.
Amazing isn't it?!
But to just embroider anything might not be the answer.
Because if you don't enjoy what you're stitching or think it doesn't look great, you will most likely feel discouraged and end up not continuing.